2011 January The DevaFitness Running Classes continue to attract people wanting to learn how to run successfully. This month our 100th learner joined the classes.
March The RAF provided some authentic bootcamp training for us when serving PTI Stuart Waddington joined us as guest instructor for the day to put the Bootcamp class through their paces. Many thanks Stuart, for a knackering but very enjoyable and rewarding session.
May - Delamere Race for Life. DevaFitness clients once again appeared in numbers to support this charity event. Several clients also plan to take part in the 10 Km event in Tatton Park.
June- Wirral Seaside Race. A team of DevaFitness Runners took part in this 3 mile race along the prom near Leasowe Lighhouse. It looks as though they had a great night out. As one lady said, "the best laugh I've had in ages" I do like my clients to enjoy their exercises. July - Summer Fun Run. Personal Training clients, along with members of our running classes and bootcamp all came together for an evening social run over Larkton Hill. The weather couldn't have been better as we basked in the evening sunshine cooled by a gentle breeze. Everyone enjoyed this gentle run with old friends and new found ones from the other sections of the DevaFitness camp as we watched the sun set as a full moon rose. Perfect. Larkton Hill 2010 A terrific start to the New Year for running client Kate McGimpsey who ran a personal best time in the Disney Marathon in Florida on Jan 10th. Unusually cold conditions and strong winds made it an even more impressive performance as Kate took minutes off her previous best time. Severe shin splints just twelve weeks prior to her race meant a much more cautious and careful training program was required. Well done Kate !
June - Delamere Race for Life. DevaFitness continues to support this charity event. This year fifteen of our runners took part.
November / December Despite the ice and snow not one outdoor class or personal training session was lost to the weather. It's simply a matter of wearing the right clothes, choosing the right ground to run on and embracing all that Nature can throw at us.
2009 Our Running classes continue to attract athletes of all kinds who wish to improve their endurance and stamina. Alex Chisholm who plays in the Great Britain Ultimate Frisbee team is using her workouts with the DevaFitness Running class to improve her strength & endurance. She likes it so much she brings her mum along too !
Alex(centre) with members of the Great Britain squad
October - Wirral Seaside Race Five ladies from the DevaFitness Running Class posed with former European & Commonwealth Marathon Champion Dr Ron Hill MBE, founder of the Ron Hill sports clothing company. Gale force winds swept the ladies to PB's all round on a beautiful, if blustery, Sunday morning run along the prom.
Ron was in good company with Taekwondo Patterns former WORLD Champion Sara Blagg running with her DevaFitness classmates.
Wendy, Jackie, Sara, Clare and Kate pictured with running legend Dr Ron Hill
Mission accomplished, it's personal best times for 5 Kms all round for these happy Deva Diva's.
Despite the ice and snow not one outdoor class or personal training session was lost to the weather.
